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Senior Clothing: Easy-to-Put-On Clothing for Your Elderly
As our grandparents age, it becomes increasingly difficult for them to put on clothing by themselves. They can no longer access the ubiquitous buttons and zippers on sweatshirts and jackets, so these styles become more difficult to wear. It is one of the reasons senior clothing has grown in popularity. Senior clothing is becoming increasingly … Continue reading
Foot Problems In The Elderly And Fall Risk – What You Can Do About It
Foot problems in the elderly are a major concern. The elderly population is rapidly growing, and now there is a large group of people at risk for foot problems. These problems have increased in recent years since they affect balance and gait, increasing the risk of falling. We can’t deny that elderly people have more problems … Continue reading
10 Sitting Exercises for Seniors -Easy Chair Workouts to Stay Healthy
Seniors are often not as active as they need to be. They seem to spend the rest of the day sitting on the couch, in a chair, or on the floor watching TV. It is not good! Studies show that seniors who do not get enough daily activity (such as walking and moving around) are … Continue reading
10+ Valentines Day Activities That You Can Enjoy With Your Senior Loved Ones
Valentine’s Day is next week, and if you’re like me, your mind is swirling with gift ideas for your loved ones. Have you considered doing something fun with them instead? These 10+ Valentines Day Activities You Can Enjoy With Your Senior Loved Ones will make your holidays even more memorable this year. Valentine’s Day is … Continue reading
Why Do Old People Sleep So Much? We Have 8 Reasons
People of all ages sleep, but when they start declining into old age and need more sleep, people often wonder why. Young adults tend to require about seven hours of sleep each night, while people in the middle-aged group typically need eight hours. On the other hand, infants only get about six hours. Older adults … Continue reading