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6 Essential Benefits of Recumbent Exercise Bike For Older Adults
A recumbent exercise bike is a stationary bicycle with small back support instead of an upright design. It is an alternative to the traditional upright bicycle, and it has been specifically designed for those looking to maintain or improve seniors’ health. Like any other form of an exercise treadmill, a recumbent bike will help you burn … Continue reading
How to Talk With Your Elderly Loved One About End Of Life Planning
End of life planning is the process of deciding and documenting what you want to happen at the end of your life. It includes decisions such as where you would like to spend your final days, how much control over your life you want during those last few days, and who will be in … Continue reading
The Importance of Sensory Stimulation for Seniors with Dementia
As people get older, their external sensitivities decrease. They are less sensitive to touch, less able to see and hear as well as they once did. For those with dementia, this can lead to a persistent state of mental anguish and agitation. Dementia is the term used when someone’s brain gets damaged by disease or injury … Continue reading
8 Benefits of Gardening for Seniors with Dementia
As someone who looks after your senior loved one with dementia, you need to approach them positively. It would help if you let your senior loved ones feel that they are still valued and needed. In addition, you can help them divert the feelings of loneliness and sadness by encouraging your loved one to try different … Continue reading
Group Meditation: 5 Reasons Why Seniors Should Give It A Try
Older people spend most of their time being alone, reading, or watching TV. They do this routine again and again, which leads them to feel bored. They may decide to do things they love before, but they can’t anymore because of limited mobility. Their body seems to be no longer workable like before. They experience … Continue reading
7 Common Causes of Hallucinations in the Elderly
Anything is possible when you dream. You can gain amazing abilities, have a new life, and become the person you want to be. But as soon as you open your eyes, everything comes back to normal, and you start to live your life again. However, these dreams don’t end when they wake up for some … Continue reading