Blog
What Causes Poor Circulation in Feet?
Poor circulation in feet is a medical condition caused by a number of issues, including inadequate blood flow to the lower body due to poor calf muscle strength. Poor circulation in the feet is a condition that affects a staggering number of people every year. It’s so prevalent that more than one-quarter of all Americans … Continue reading
Healthy Aging: 6 Best Exercise Equipment for Seniors
Seniors are at a much greater risk for developing chronic conditions such as arthritis, diabetes, and back problems. These issues can lead to inactivity due to the fear of pain. However, this is not an excuse to stop exercising. Engaging in physical activity proves to promote healthy aging by improving mood and cognitive function. There … Continue reading
6 Essential Benefits of Recumbent Exercise Bike For Older Adults
A recumbent exercise bike is a stationary bicycle with small back support instead of an upright design. It is an alternative to the traditional upright bicycle, and it has been specifically designed for those looking to maintain or improve seniors’ health. Like any other form of an exercise treadmill, a recumbent bike will help you burn … Continue reading
How to Talk With Your Elderly Loved One About End Of Life Planning
End of life planning is the process of deciding and documenting what you want to happen at the end of your life. It includes decisions such as where you would like to spend your final days, how much control over your life you want during those last few days, and who will be in … Continue reading
The Importance of Sensory Stimulation for Seniors with Dementia
As people get older, their external sensitivities decrease. They are less sensitive to touch, less able to see and hear as well as they once did. For those with dementia, this can lead to a persistent state of mental anguish and agitation. Dementia is the term used when someone’s brain gets damaged by disease or injury … Continue reading
8 Benefits of Gardening for Seniors with Dementia
As someone who looks after your senior loved one with dementia, you need to approach them positively. It would help if you let your senior loved ones feel that they are still valued and needed. In addition, you can help them divert the feelings of loneliness and sadness by encouraging your loved one to try different … Continue reading