Skin Care: Summer Edition

The skin as we grow older becomes thinner and are more prone to different bacterial infections. Thus, it is important to step up your game and change your skincare routine accordingly. However, seniors can have a hard time taking time to care and change their own skincare routine. That is why senior care in New Jersey is highly recommended.

Seasonal changes also need proper skin care especially this summer where the heat is intense and our skin can easily be sunburnt. So, here are some tips to help you and your seniors maintain a youthful glow.

Eat healthily

A healthy diet can make your skin become more glowing and can also avoid infections. It is very important to look out for your specific diet to help avoid further complications. A provider of nursing care in New Jersey will come in handy during these times.

Moisturize

It’s a hard and fast rule for everyone, but especially those who are over 50. The skin loses its natural oil production, so it’s important to use a moisturizer that contains ingredients like glycerin or shea butter.

Apply sunscreen every day. It seems like such an obvious step, but you’d be surprised how many people don’t do it. Make sure the SPF is at least 15 or higher, and that you reapply throughout the day. Go for a tinted moisturizer or lotion, and try to use the least amount of sunscreen that will cover your entire face.

Ditch the harsh, drying products. This includes scrubs and other deep cleansing products. Prescription skin care is okay if it’s prescribed by your doctor, but if you’re putting extra additives in your skin care regimen, it can be damaging to skin.

Get a facial. Products alone can’t fix your skin; your doctor or dermatologist can prescribe the right treatment for you.

More Water, Less Sugar and Alcohol

As the weather heats up, it’s important to consume more water and less sugar and alcohol. Think about it this way: If we were giving a lecture on proper skin care, the very first thing we would tell you is drink more water. But let’s face it – getting in a habit of drinking enough water can be hard for anyone. So how does this relate to older adults?

Just as dry air can irritate skin, dehydration can also make skin dry and sensitive. Some experts suggest sipping a little water throughout the day. And, even if you aren’t thirsty, just notice how you look and feel when you have just had a thirst quenching drink of water.

For those of us who enjoy a glass or two of wine, this is a great summer time skin care tip: remember that alcohol can dry out skin. It’s best to drink wine in moderation.

Protect Yourself from the Sun’s Rays

If you are an elder receiving a skin cancer diagnosis, there is hope. If you and your doctor agree that it’s best, the melanoma can be removed completely via surgery. Most importantly, avoid another exposure to the sun. If you need to be in the sun, protect yourself with sunscreen and protective clothing.

While sunscreen may seem like a simple, quick fix for protecting your skin against ultraviolet radiation, there are a few wrinkles that must be ironed out when applying it. A common mistake is skimping on it, leading to sun damage.

Sunscreen should be applied at least 20 minutes before going outside and reapplied every two hours. It’s also important to choose the right type of sunscreen. Avoid full-strength sunscreen if you’re pregnant or unable to reapply frequently. Instead, use a sunscreen that provides broad-spectrum protection.

What to Look For in Summer Skin Care Products For Seniors

As we head into the summer season, you might be wondering what skin care products you should look for to keep your senior loved one’s skin looking healthy and young. Fortunately, there are a variety of terrific options that can help combat wrinkles and premature aging.

I’ve put together a list of the top summer skin care products for seniors to make things easier.

Sun Screen

According to the National Council on Aging, approximately 50% of skin aging is caused by sun exposure. The years of UV rays from sunburns and natural aging can damage your skin and leave you looking wrinkled. As we age, our skin loses its elasticity and becomes thinner which makes it easier for wrinkles to form.

Look for a sunscreen with an SPF rated of at least 30. The higher the SPF, the more protection from the sun’s harmful UV rays you will have. The American Academy of Dermatology recommends using sunscreen all year long.

Moisturizer with SPF

When using sunscreen, it’s also a good idea to use a moisturizer with SPF. This will provide additional protection from sun damage and keep your skin soft and smooth. Like sunscreen, you should use moisturizing lotion that is mean for your skin type and age. Look for one that contains antioxidants to help fight the damage caused by aging and environmental factors like UV rays from the sun.

Antiaging Cream

There are many moisturizers that contain special ingredients to help reduce wrinkles and improve skin appearance. Look for a cream that contains retinol and hyaluronic acid, which can add a youthful glow to your skin. You might also want to look for products from companies that utilize innovative ingredients like Nanotechnology. Nanotechnology mimics the effects of natural collagen that is formed upon aging. Aging skin is more prone to wrinkles as collagen formation slows down and in turn results in increased wrinkling and age spots.

Mouthwash

Another older person’s skin issue to keep in mind is mouthwash. Often, the chemicals in mouthwash can leave a coating on your teeth which has the effect of turning them brown. Brown teeth have the appearance of appearing older than they really are which can lead to a lot of social problems. To avoid this problem, brush your teeth thoroughly and rinse with mouthwash every morning.

Aloe-Vera Gel

Aloe Vera is another great product to keep in mind when it comes to caring for the skin of an aging loved one. There are many products that contain Aloe Vera such as lotion and lip balm. When using products that contain Aloe Vera, you should look for organic Aloe Vera. This type has been shown to have anti-inflammatory effects on the skin which can be beneficial for aging skin because it helps reduce the inflammation that can cause wrinkles and fine lines.

So as you can see, there are many solutions to the problem of summer skin care for elders. Whether it’s a cream, ointment, or anything in between; it’s important to find products that work for your skin type and are comfortable on your face. It will make the whole summer so much more enjoyable!

This can be done easily with your most reliable and trusted provider of home care services in Bloomfield, New Jersey, Serenity Senior Care. Contact and inquire if our wide services today!